Tag: short post

Advice for younger me: START EXERCISING NOW IT ONLY GETS WORSE Get up right now and move your body!

When you just need to get started, tell yourself: "Make a dent." Nothing more, nothing less. What can you do right now to get started on something you've been putting off?

“Treat yourself” mentality is all about impermanent balms to soothe our discontent with the trajectory of our lives. What are your treats? What are you trying to soothe with them?